The perks of aging

Do you like aging? Do you like getting OLDER? There are perks in aging, you know!? I actually don’t mind getting older and appreciate and enjoy the next year more than the year before. I don’t miss the things that I used to worry about in my 20’s and 30’s. I do wish I could share with my younger self what my older self NOW knows! Think about what people talk about at their high school reunions, particularly as you age? I share a story about this in the video. A few tips to enhance your appreciation of getting older…1. MOVE: both physically and mentally. Giddy up and go. 2. Eat well: (all in moderation) 3. Sleep: you will sleep better if you eat well and move. 4. Hang around with young people or at least young minded people. Happy aging! What tips can you share to appreciate getting older?